Gentle Candlelight Yoga with Aromatherapy

Saturday, February 102:00—3:00 PMMeeting Room AShrewsbury Public Library609 Main Street, Shrewsbury, MA, 01545
Meeting Room BShrewsbury Public Library609 Main Street, Shrewsbury, MA, 01545

Join us for a calming gentle yoga class. Flow with mindful movement to nourish the body, mind and soul in slow-paced postures, ending with a light meditation. Soft candlelight and aromatherapy create a warm ambiance, with compassionate guidance offered through each movement. Reconnect with yourself in a space of serenity and self-care. You will leave feeling blissful! All levels are welcomed. Please provide your own yoga mat and water bottle. You are also welcome to bring any props that you desire, such as blocks, bolsters, or blankets.

Meet your yoga instructor, Georgia Johnson. She has been practicing yoga since 2003 and has trained with Revolution Community Yoga and Asheville Yoga Center. Embracing a slow-paced style, Georgia believes in the healing power of yoga for everyone. Her welcoming classes will guide you in nourishing your body through mindfulness and gentle postures, at your own pace. In Georgia's classes you will reset, rejuvenate and step calmly back into the flow of life. She lives in Worcester with her daughter and two pets. They love to travel, cook, volunteer, explore and meet new people.

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