The goal for this class is to learn eating strategies that range from Halloween to New Year's Eve, and every holiday in-between.  Yes, you can enjoy traditional family foods, holiday cookies, parties while still eating well, being pleased with your food choices, and feeling great!

Registered dietitian Judy Palkens, MNS, RD, LDN, teaches in a variety of community settings, using fine art paintings to help make points.  Her classes are evidence-based nutrition, with a side of appreciation for beautiful art!  She translates the science of nutrition into practical recommendations for health.