Mindfulness Mondays

Monday, September 95:30—6:00 PMChildren's Program RoomShrewsbury Public Library609 Main Street, Shrewsbury, MA, 01545

Wind down your evening at the library with this storytime best suited for families with children aged 3-6. We will share stories, songs, breathing techniques, and simple yoga poses as we practice regulating our emotions, our bodies, and our minds . (Admittance tokens required)

No Registration Required