End your busy Monday with a calming and restorative workout with instructor Rampriya Bala! 

From her earliest school days, Ms. Bala has been immersed in the transformative world of yoga. 🧘‍♀️ In  pursuit of a deeper understanding of the ancient practice of yoga, she has obtained a PG Diploma in Yoga from the prestigious Annamalai University in India.

Join us on the mat as we breathe, stretch, and embrace the harmony of mind, body, and spirit. Let’s flow together!

This class is accessible for all levels of experience and comfort with yoga. Please bring your own mat and any props or support items you may need.