Nutrition Basics
Wednesday, March 207:00—8:00 PMMeeting Room AShrewsbury Public Library609 Main Street, Shrewsbury, MA, 01545
Building a healthy and balanced diet doesn't need to be confusing or complicated. Lilias Lewis is a certified nutrition coach and former registered nurse who will walk attendees through how to build a balanced diet (while still enjoying favorite foods). Take the confusion out of building a healthy lifestyle that works and join us for a one-hour workshop with Q+A session.
Registration for this event has now closed.