Slow Flow Yoga with Chocolate + Tea

Saturday, May 182:00—3:00 PMMeeting Room AShrewsbury Public Library609 Main Street, Shrewsbury, MA, 01545
Meeting Room BShrewsbury Public Library609 Main Street, Shrewsbury, MA, 01545

Indulge in a calming yoga class to please all the senses. With soft candlelight and soothing music, this beginner-friendly yoga flow welcomes all levels. Unwind in slow-paced poses and enjoy tranquil meditation to calm your mind, body, and soul. After a soothing savasana, treat yourself to an assortment of chocolate goodies and hot herbal tea. You will leave feeling calm, peaceful and nourished from head to toe.

All levels are welcomed. Open to ages 7 and up. Plan to arrive 5-10 before practice to ensure availability. Please provide your own yoga mat. You are welcome to bring any props, such as blocks, bolsters, or blankets.

Meet your yoga instructor, Georgia Johnson. She has been practicing yoga since 2003 and has trained with Revolution Community Yoga and Asheville Yoga Center. Embracing a slow-paced style, Georgia believes in the healing power of yoga for everyone. Her welcoming classes will guide you in nourishing your body through mindfulness and gentle postures, at your own pace. In Georgia's classes you will reset, rejuvenate and step calmly back into the flow of life. She lives in Worcester with her daughter and two pets. They love to travel, cook, volunteer, explore and meet new people.

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